Category Archives: Science

Intressant jämförelse mellan Mindfulness meditation och Loving Kindness meditation

Pos­i­tive Emo­tion Cor­re­lates of Med­i­ta­tion Prac­tice: a Com­par­i­son of Mind­ful­ness Med­i­ta­tion and Lov­ing-Kind­ness Med­i­ta­tion link

Posted in Health, Science | Leave a comment

Meditation

  I did this art work for an arti­cle (A Swedish Yoga Mag­a­zine on the net) I wrote about breath­ing and med­i­ta­tion. Only 10 min of “just sit­ting and focus on your breath­ing” (well, doing noth­ing for some) is ben­e­fi­cial … Con­tin­ue read­ing

Posted in Health, Personal, daily life, Photography & ART, Science, Yoga | Leave a comment

Epigenetics

Must say this is inter­est­ing, from Sci­ence Dai­ly. Repro­gram­ming, some­what recur­sive; mem­o­ries and the future. Think dif­fer­ent — change the way you cells “feels”, sort of, among sev­er­al impli­ca­tions. Our envi­ron­ment plays a role here. Maybe a big one.

Posted in Science | Leave a comment